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Gratitude and Appreciation course
/ Gratitude and Appreciation course
Gratitude and Appreciation course
₹
200.00
Understanding Gratitude:
Definition and conceptualization of gratitude
Psychological theories and research on gratitude
Cultural variations in expressions of gratitude
Benefits of Gratitude:
Mental health benefits: reducing stress, anxiety, and depression
Physical health benefits: boosting immune function and cardiovascular health
Social benefits: strengthening relationships and fostering empathy
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Gratitude and Appreciation course
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